Tweens by Michelle Mitchell
$35.00 AUD
Category: Health
'A book full of wisdom, compassion and guidance that I believe will help families, schools and communities everywhere take better care of our tweens.' Maggie Dent, bestselling parenting author and host of the ABC podcast Parental as Anything If your child is between the ages of nine and twelve, you are ...Show more
The CSIRO Low-carb Diabetes Diet & Lifestyle Solution by Grant Brinkworth, Pennie Taylor
$36.99 AUD
Category: Health
Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prev ...Show more
Girl Stuff 8-12: from the number one go-to advisor for Australian girl's and women's health issues by Kaz Cooke
$24.99 AUD
Category: Health
Here's everything you need to know about being a pre-teen, from Kaz Cooke, author of Girl Stufffor teens. * body changes * dealing with friends & bullies * getting confident * first periods * pimples * hair (wherever it is) * phones & being online * what to eat * being fit & healthy * the be ...Show more
Exercised: The Science of Physical Activity, Rest and Health by Daniel Lieberman
$22.99 AUD
Category: Health
In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagu ...Show more
Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool by Emily Oster
$24.99 AUD
Category: Health
The instant New York Times bestseller - An empowering new way to make decisions as a parent ...
The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogram Your Body for Life by Dr Michael Mosley
$32.99 AUD
Category: Health | Series: The\8-Week Blood Sugar Diet Ser.
From the author of the 1,000,000-copy bestselling Fast Diet ... Millions of us have dangerously high blood sugar - and we don't know it. There are no symptoms. We appear healthy. Yet raised blood sugar is storing up problems for the future. It furs up our arteries, piles hidden fat into our internal org ...Show more
Monash University Low FODMAP: The Cookbook by The Monash FODMAP Team
$59.99 AUD
Category: Health
This is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world's largest database of FODMAP-tested foods, it shows you how to cook and enjoy low FODMAP foods at home. It also includes the Monash FODMAP stack ...Show more
Making Babies by Anne Enright
$26.95 AUD
Category: Health
Anne Enright, one of Ireland's most remarkable writers, has just had two babies: a girl and a boy. Making Babies, is the intimate, engaging, and very funny record of the journey from early pregnancy to age two. Written in dispatches, typed with a sleeping baby in the room, it has the rush of good news - ...Show more
What to Expect the First Year: 3rd Edition by Heidi Murkoff
$42.99 AUD
Category: Health
Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed-and now, so has the new-baby bible.Announcing the completely revised third edition of What to Expect ...Show more
Breath: The New Science of a Lost Art by James Nestor
$24.99 AUD
Category: Health
There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how t ...Show more
The Fast Diet (The Original 5:2 Diet: Revised and Updated): New Research, New Recipes by Michael Mosley, Mimi Spencer
$19.99 AUD
Category: Health
Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!
Delusions of Gender : The Real Science Behind Sex Differences by Cordelia Fine
$24.99 AUD
Category: Health
THE BRILLIANT AND HUGELY INFLUENTIAL BOOK BY THE WINNER OF THE 2017 ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOKS PRIZE'Fun, droll yet deeply serious.'New Scientist'A brilliant feminist critic of theneurosciences ... Read her, enjoy and learn.'Hilary Rose, THES'A witty and meticulously researchedexposé ...Show more