Optimal: How to Sustain Excellence Every Day by Cary Cherniss
$36.99 AUD
Category: Psychology
More than twenty-five years on from the huge bestseller Emotional Intelligence, this book reframes the concept's importance for a new era, explaining how to create high performing individuals, teams and organisations Emotional intelligence is now embedded in our public discourse- an idea so pervasive a ...Show more
Supercommunicators: The Power of Conversation and the Hidden Language of Connection by Charles Duhigg
$36.99 AUD
Category: Psychology
How is it that we find it easy to talk to some people and struggle to do so with others? Why does the effectiveness of a message rely so strongly on who the messenger is? And what is the secret of having a successful difficult conversation?Charles Duhigg has the answer to all these questions and many mo ...Show more
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear
$36.99 AUD
Category: Psychology
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
Mortal Secrets: Freud, Vienna and the Discovery of the Modern Mind by Frank Tallis
$34.99 AUD
Category: Psychology
Like Sarah Bakewell's How to Live and Andrea Wulf's Magnificent Rebels, Mortal Secrets is a lively and accessible portrait of major figure - Sigmund Freud - and the unprecedented era of creativity that shaped his ideas Some cities are like stars. When the conditions are right, they ignite, and they bur ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$24.99 AUD
Category: Psychology
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
Thinking, Fast and Slow by Daniel Kahneman
$24.99 AUD
Category: Psychology
The acclaimed bestseller that will change the way you make decisions.In Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive, and emotional; the other is slower, more delib ...Show more
Fix Me: How to Manage Anxiety and Take Back Control of Your Life by Belynder Walia
$30.95 AUD
Category: Psychology
Simple and effective techniques for managing and reducing anxiety In Fix Me: Safely Become Your Own Therapist and Manage Anxiety, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the shor ...Show more
How To Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks
$55.00 AUD
Category: Psychology
If you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone, you have to be able to see them. If you are going to work closely with someone, you have to be able to make them feel recognized and valued. As David Brooks observes, "The older I g ...Show more
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brené Brown
$32.99 AUD
Category: Psychology
In her #1 NYT bestsellers, Brene Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead. Leadership is not ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
$34.99 AUD
Category: Psychology
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
Couple Goals: Building a Strong Financial Future and an Even Better Relationship by Nicole Haddow
$34.99 AUD
Category: Psychology
Journalist Nicole Haddow has entered a new phase of her financial life - as one half of a couple. At 39, she merged finances for the first time and as the author of Smashed Avocado and The Ethical Investor she had spent more than a decade researching personal finance, but is now discovering that sharing ...Show more
The Vagus Nerve Reset: Train Your Body To Heal Stress, Trauma and Anxiety by Anna Ferguson
$35.00 AUD
Category: Psychology
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding ...Show more