Category: Health | Reading Level: 4 non fiction
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world ab ...Show more
Category: Health
Edited by Louise Swinn, Choice Words is a timely collection of stories, essays, rants and raves from high profile women that seeks to demystify abortion and its surrounding stigma.
Category: Health | Reading Level: 4 Non Fiction
Now you have a newbaby, what are you going to do with it?! Babies & Toddlershas you covered from your very first day with a baby. With the help of more than 30 medical and other experts, in her friendly and reassuring way, Kaz Cooke tells you everything you need to know about being a parent for the ...Show more
Category: Health
From the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of human sleep - and why we can't seem to sleep any more One in four adults sleeps badly. Sleeping pill prescriptions have increased dramatically over the last three decades, as hav ...Show more
Category: Health
The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and - let's be honest - somewhat embarrassing body part we imagine it to be, ...Show more
Category: Health
"I slept through my first labour. Eventually a midwife woke me. 'It's time to push,' she said, pointing to the machine that was monitoring my baby. It showed contraction after contraction, spiking and declining with mountainous patterns like the heart rate machines on medical shows. Beside the machine w ...Show more
Category: Health
Gestational diabetes, or diabetes during pregnancy, is an increasingly common medical condition, affecting around 35,000 women in England and Wales each year, with a threefold increase in diagnosis in the number of people diagnosed in the past ten years. A diagnosis of diabetes in pregnancy can be stres ...Show more
Category: Health
Improve your health and quality of life with expert advice and strategies to outsmart diabetes. Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy to implemen ...Show more
Category: Health
A New York Times BestsellerThe New York Times bestseller from the author of Reviving Ophelia--a guide to wisdom, authenticity, and bliss for women as they age.Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitud ...Show more
Category: Health
Amal Awad?s life changed when her father was diagnosed with kidney failure. It was a shock to see the impact it had on him, both physically and mentally, and the way the side effects trickled on to those around him. Work had always made him feel whole, and retirement was a challenge. On a mission to hel ...Show more
Category: Health
A jargon-free guide to your child's education and how you can help them thrive at school 'Full of practical advice on how parents can help their child succeed in school and life' - David Gonski Australian school students are quickly slipping behind their international peers. It's something that Adrian ...Show more
Category: Health
"Your body is not an ornament--it is the vehicle to your dreams." When was the last time you wore a bikini without a care in the world? Did a cannonball in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did ) Taryn Brumfitt--Director of ...Show more
