Plan B: A guide to navigating and embracing change

Author(s): Shannah Kennedy

Psychology

Shannah Kennedy, bestselling author of The Life Plan, takes you on a journey to accept change, heal, reset and move forward with clarity, direction and purpose once again.Change can turn our plans, our lives and our dreams upside down. Whether you have faced a redundancy, dealt with a break-up, been in an accident, lost a loved one, had a health scare, or been impacted by an economic downturn, your ability to navigate through the change process and create an alternative plan will be the key to your future happiness.Shannah Kennedy, bestselling author of The Life Plan, has created a simple yet powerful four-part guide that is designed to give you the confidence to accept, heal, grow and adapt. Full of practical tips and exercises to help you process your emotions, restore and recover, shift your mindset, set clear goals and take control, Plan B is your roadmap to finding happiness once again.

$29.99(AUD)

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Product Information

General Fields

  • : 9781761041075
  • : Penguin Random House
  • : Penguin Books Ltd
  • : July 2021
  • : books

Special Fields

  • : Shannah Kennedy
  • : Paperback
  • : 304