M Is for Mindfulness

Author(s): Carolyn Suzuki

Childrens Board

A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations and paying attention to your breathing. In an increasingly anxious, stressful world, this book is a little oasis of calm and relfection. A perfect book to start conversations about feelings and worries with small children.


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Product Information

General Fields

  • : 9780241415368
  • : Penguin Books Ltd
  • : Ladybird
  • : October 2019
  • : ---length:- '17.7'width:- '14.2'units:- Centimeters
  • : books

Special Fields

  • : 32
  • : Carolyn Suzuki
  • : Hardback